Season 1
Episodes
S1. Ep. 18 Wave Your Wand Mama
Do you know your own magical power? Do you know how to harness it? Do you know what makes it accessible to you? So you no longer have to seek power from all of those around you and just listen to yourself. Your own...
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S1. Ep. 17 Change Takes a Season
After 2 decades of working with mamas, I have found that true, integrated change takes a whole season to imbed. In this episode, I chat about how to manage it, how long it takes, and what this looks like in mamas and...
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S1. Ep. 16 Finding Feminine Flow
Your feminine is your safest place to live, the place where you make loving choices for you. It’s what allows you to have fun, to find peace. To be you. We live in a world driven by masculine narratives. Work hard,...
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S1. Ep. 15 Let It Be Easy
Are you holding yourself up by how hard and how grindy it is? I share a story in this episode about how I have watched my husband follow the process of 'Let It Be Easy' and it is like watching magic unfold. Come...
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S1. Ep.14 Are you Tired or Just BORED?
What if we got really intentional with our time? Hyper focused. Not consuming just creating our own internal magic. daily.
The month of May is all about tapping deeply into our own magic. Connecting with our own...
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S1. Ep. 13 Loving Me, You Don't Inherit This Bullshit
It is time we started to mother ourselves. Identify the gaps and be the mother. Stop claiming our inherited behaviours as all we can be and start showing up with deep and nurturing rituals that serve us.
If you enjoy...
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S1. Ep. 12 Hot Fun Mamas Show the Fuck Up
It's time we stop hiding. Hiding behind clothes that don't feel good or choosing not to wash our hair or put on makeup. We must do what feels good. We show the fuck up for ourselves. All of this is deciding that we...
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S1. Ep. 11 The Double T, Tantrum Trauma
Toddler tantrums, I think anyone that has had a baby has seen and experienced these to some level. For some of us it can be deeply traumatising and distressing to see our children experience such high and low...
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S1. Ep. 10 Magical Middles are not Stupid Tweens
Magical Middles, thats what I call them. Others call them tweens and in my rampage today I talk about why this is not true and how if we love and engage more with these guys we will receive so much back. So much mama....
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S1. Ep. 9 Meditation is a distraction
Meditation
Journaling
Self help books
Podcasts
Instagram
Memes
None of this is fucking action. It is a DISTRACTION. The self help industry is a billion dollar industry. No different to your baby’s sippy cup marketing....
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*BONUS EP.* How Not to Kill Your Husband
I get it, the juggling of all the balls with family, kids, relationships and you just wish someone would help you in all the ways you say they should. If only it all worked exactly as you said it. Humph says every...
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S1. Ep. 8 Behaviour is the Message
Your kid's behavior is the message of what needs to be changed. Many of us are missing the messages. We need to change what we do so our kids can respond. It's like a post-it note to stick on your fridge. Kid's...
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