Season 1
Episodes
S1. Ep. 7 Perfect Parenting the Optical Illusion
Motherhood is the journey to perfection. We start at preconception on the list to get it all right. We hyper-focus on the scientific list of more equals a better life.
It is time for us to disrupt this narrative. We...
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S1. Ep. 6 Fun is Free
Are you trapped in the cycle of never having fun? Always doing the jobs, always doing the seemingly good and right things but feel like everyone has fun without you?
Right now. It is all available.
I call bullshit...
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S1. Ep.5 Demanding Kids Equals Unsafe Mama
When our kids demand a lot of us we as mamas start to feel unsafe. Most of us do not recognize this. Once we recognize that this lack of safety has become to happen, then we can work on strategies to change it with...
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S1. Ep.4 Do You Hate Playing with Your Kids?
We all think this right? Every mama has this thought, like how on earth do I spend all my time playing with my kids and live life?
Play is being marketed to us everywhere we turn. You are being sold that you must...
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S1. Ep.3 Mamas Just Wanna have Fun
Do you even know how to have fun anymore? Most mamas I work with could not even describe to me what they like to do for fun and how they are able to enjoy their kids!
In this episode I talk about when we went out...
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S1 Ep.2 Independence Saves the Family Home
Shhhhh I have a secret.....guess what....separation and independence are not the same things. Your kids being able to leave you is not the same as independence. Independence is the way a child manages to move through...
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S1 Ep.1 False Positive Tiredness
Every mama I talk to always talks about how tired she and her kids are. tired. we all just seem so tired. But is it true tiredness? I think it's not! I think it is related to our CNS and it puts us in this state of...
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