Season 2
Episodes
S2. Ep. 20 Let's Play a Game. With Yourself.
So Christmas is stretchy right.... like bloody hell it's hard. I've had top use many of my personal coaching tips on myself recently because I have felt so pulled into the anxious, racing kind of space.
So here's what...
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S2. Ep. 19 You Are So Fucking Capable
Mama, I know you've got more in you.
Problem is you here how stretched mamas are and how we have no time so this is the bullshit story we believe.
Well, I am just not here for this.
Let's tap into our essence and...
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S2. Ep.18 Rock the Stuff
It is just after Christmas and the stuff is overflowing from your life.
In other words, there is sh** everywhere.
Let's shift the perspective on this to a place of gratitude rather than attitude.
for more Kiki follow...
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S2. Ep. 17 UnFu**able
Another pep talk here because I know you need it.
It could be easy to lose your shit right now.
To let it all go on yourself and get down to 'surviving' style energy.
We are not here for that. We are just not. Let's...
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S2. Ep. 16 Food let's fuck the rules and make our own
Food. A sticking point for so many mamas.
It is time to write our own rule book. To do whats right for us.
There is no nutrition manual for your genetic code. Nor is there one for your kids.
So let's do our own...
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S2. Ep. 15 Let's finish with a BANG
Thriving. It is an energy that has force of its own.
Have you ever seen a mother who thrives? Life beats out of her to all around her.
You can literally see it. She chooses it. Choosing to thrive is what we will do to...
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S2. Ep. 14 Controlling is the Symptom
Are you gripping tight on what needs to be controlled?
Addicted to time frames or beliefs about what is right or wrong?
What you are attached to is the symptom, not the problem....
for more Kiki follow here...
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S2. Ep. 13 Clean & Clear Energy
Feeling murky?
Feeling like no one in your life understands what you actually want?
Well, it is time to get super clear on your energy and I will tell you how to do it!
This episode is super helpful if you have lots...
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S2. Ep. 12 Hot Mama Loading
Every mama is a hot mama, will you let yourself be seen? Stop hiding behind your clothes and let yourself be seen as the hottest version of you. literally.
kikimcgrath.com.au
kiki.mcgrath.xo
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S2. Ep. 11 Neurological challenges
This was previously put into The Mama Clubbe but it is too good not to share.
Dragged my husbando in for this one.
We had a big chat about the surge in neuro issues in kids and what it all really means.... it's a...
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S2. Ep. 10 Small Change, Massive Impact
What if we are fooled into thinking we need to run a marathon? What if it does not have to be that hard. Let it be easy mama! Let ease flow in.
Want to know more about me? come chat on...
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S2. Ep.9 Choose your Radio Frequency
Once you understand frequency and embody it you will not desire to change anyone again 🤍
kiki.mcgrath.xo
kikimcgrath.com.au
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